Melatonin
Nhanganyaya
Melatonin ihormone yechisikigo inodiwa mumuviri wemunhu, iyo inodzora uye inokanganisa kuburitswa kwemamwe mahormone akasiyana. Kana melatonin mumuviri yadzikira, mabasa ese emuviri wemunhu anokanganiswa, uye zvirwere zvakasiyana-siyana zvinozotevera. Tsvagiridzo inoratidza kuti mushure mezera repakati nepakati, kuburitswa kwemelatonin mumuviri wemunhu kunotanga kudzikira, uye nekukwegura, kuburitswa kwayo kushoma zvishoma muChemicalbook. Kudya melatonin yakakwana nekukurumidza kunogona kuvandudza mashandiro ehurongwa hwe endocrine, kuvandudza dziviriro yemuviri, kuvandudza mabasa ekudzivirira kushushikana uye antioxidant, kuvandudza kurara, kudzikisa kukwegura kwemuviri wemunhu, uye kudzikisa kuora kwenhengo dzepabonde; melatonin inogonawo kubatsira kudzivirira nekurapa kenza, iyo inonyanya kubatsira kune vanhu vane kushaya hope kwenguva dzose.
SHANDISA
Melatonin ihormone inogadzirwa nemuviri wepineal. Melatonin inochengetedza zvakanyanya uye inodzivirira ganda kubva kumasero asina ma receptor uye antioxidant ine spectrum yakawanda. Melatonin inobatsira kudzivirira kukuvara kwechiropa, uropi, myocardium, ura neitsvo nekuda kwe ischemia. Melatonin inogona kushandiswa zvakanyanya mukudya zvine hutano, mishonga, zvizoro zvakasiyana-siyana, uye zvigadzirwa zvekuchengetedza hutano. Basa: 1. Melamonish, kubvisa mavanga, kuchena kwechisikigo: melatonin inogona kuita kuti ganda rive jena. Inogona kudzora system ye endocrine yemuviri wemunhu, kubvisa mavanga matema, mavanga ekukwegura, melasma, mavanga epamuviri uye pigmentation inokonzerwa neSunburn Chemicalbook radiation, kuchena uye kunyorovesa ganda, uye kudzoreredza hunhu hwevechidiki. 2. Kuvandudza hope zvinobudirira: Kuwedzera melatonin kwakakodzera kunogona kuvandudza kunaka kwekurara zvinobudirira. 3. Kurebesa hupenyu:. Melatonin ndiyo antioxidant inonyanya kushanda zvakanaka muuropi, ine simba rekudzivirira uropi. Naizvozvo, melatonin ihormone inokosha inodzivirira kukwegura.
